Allergy Remedy:
Six natural allergy treatments
Mother Earth News
Expert Summary
Exploring natural remedies for allergy symptoms? Talk to your doctor about quercetin, neti-pots and other drug-free remedies described here.
Vincent J. Tamuzza, MD
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I've heard that the neti pots work well, but if you don't have a neti pot, try a can of "Simple Saline." It squirts way up in in your nostrals continuously to clean out your sinuses. Also, my doc has me take a large syringe and clean out my sinuses daily with 0.9% sterile saline solution (which I buy in bulk). I use to be on all the nasal sprays, but now with just keeping my sinuses irrigated, I find I really don't need all that other stuff.
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