Dairy Allergy Diet

Great article on reading labels and pinpointing hidden sources of milk protein that could be triggering your dairy allergy.

A list of foods to avoid if you suffer from dairy allergy. Also explains how lactose intolerance differs from dairy allergy.

Think you're allergic to dairy? This overview of milk allergy includes symptoms, causes, risk factors and prevention strategy.

A frequently updated blog with recipes, product reviews and advice. Well-crafted site useful for dairy allergy patients and others avoiding lactose.

Although aimed at vegans, this resource gives advice useful to diary allergy patients on how to get enough calcium. Tables show calcium content in common high-calcium foods.

Tables of high calcium foods that can replace milk for those with dairy allergy. Includes tips for cooking dairy-free.

Milk-based ingredients are found in the most unlikely places. Learn more about deciphering labels and avoiding dairy allergy triggers.

This comprehensive resource includes recommendations for specific dairy-free food products and offers menu suggestions. Check out the discussion on the chemical composition of milk.

Milk allergy is often confused with lactose intolerance. Read on to earn about the underlying causes of each.